ONE SIMPLE STRATEGY TO HELP KIDS OVERCOME FEAR.

Each of my children, at a particular point in their lives, have become terrified of spiders. Not caused by any traumatic event, but as though an instinctive ‘fear switch’ for 8-legged creepy crawlies is suddenly turned on. I’ve talked with other parents, and this seems common.

Elka, the 3yo, recently started being scared of spiders. She is fine with all other creatures, but spiders make her squeal.

As luck would have it, when we were looking for S words on our first day we spotted a spider on the wall. Initially seen by her older sister who said ‘SPIDER!’ I replied ‘Yes, SSSSpider SSSStarts with SSSSS too! well done!’ But then she corrected me, there was one on the wall behind me. And this is when the screaming started. Elka climbed on the table and squealed in a pitch that could shatter windows!

I trapped it under a glass, and showed it to her. It was a little one (locally known as a ‘daddy long legs’ because of it’s ridiculously long legs in relation to it’s tiny body). I asked Elka to count the legs, to think about how the spider was feeling trapped in the glass with all us big people looking at it. To look at it’s funny knee joints. She instantly relaxed and started using the logical part of her brain to think about the spider, rather than the instinctive part of her brain to react to the spider.

Before long she was drawing the spider, squinting to get a closer look at it’s eyes, and very happy for me to “let him go in the garden so he wouldn’t be scared any more!”

SPIDER

This is a technique I have read about and trialed a number of times for various situations. In this instance the conditions were right for Elka to face her fear and very quickly overcome it. It may not have been so successful if she hadn’t been as receptive (ie tired or hungry etc) but for now Elka is far more sympathetic towards spiders than she is scared of them.

If only all the problems of the world were this easy to solve!

IMG_8117

Update: This last image was taken recently at SIngapore Zoo and and I thought I should add it to show how Elka’s new found curiosity for our 8 legged friends has truly taken over any fear that we dealt with all those weeks ago, putting in the effort to deal with the situation as we did seems to have paid off in this case!

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